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(44.8 MB) hinzugefügt am 29 Mar 2017 107 Mal gespielt Sport Mädchen Tutorial Workout für Frauen
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Simple Pilates Exercises

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Beschreibung der Animation:

Simple Pilates exercises to help ease anxiety with Orla Connolly.
In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.