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Name: Simple Pilates Exercises
Uploaded: 2017-03-29T01:08:10Z
Duration: 4 min 6 s
Description: Simple Pilates exercises to help ease anxiety with Orla Connolly. In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.

(44.8 MB) hinzugefügt am 29 Mar 2017 101 Mal gespielt Sport Mädchen Tutorial Workout für Frauen

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Beschreibung der Animation:

Simple Pilates exercises to help ease anxiety with Orla Connolly.
In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.