Schauen Sie sich das kostenlose Video ROWGA an

(113 MB) hinzugefügt am 22 Feb 2017 251 Mal gespielt Sport Jungs Tutorial Workout für Männer
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ROWGA

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Beschreibung der Animation:

Basic ROWGA movements and flows. Designed for rowers to improve flexibility and strength in areas that a traditional training program lacks, with the goal of injury prevention.