Schauen Sie sich das kostenlose Video Back Body Workout - 4 Circuits by Laura London an

(51.1 MB) hinzugefügt am 29 May 2016 160 Mal gespielt Lehrreich Sport Tutorial Talented People Workout für Männer Workout für Frauen Health Motivational
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Back Body Workout - 4 Circuits by Laura London

Beschreibung der Animation:

This workout is going to supercharge you, get your heart rate pumping and leave you in FAT BURNING MODE the rest of the day.
4 Circuits - Each done 3 times in a row. You can do this at home or in the gym. There are no excuses not to get it in and get it done.

Need to take it to the next level? No worries, just pick up some heavier weights and watch the sweat pour off your body as you work hard to reach your fitness goals. Add in one of my AB workout routines for some more sexy!

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